100g of Choucroute Garnie contains 105 calories (kcal), 5.5g protein, 0.7g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 5.5 g
03.15.310.5
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
5.5
protein
0.7
carbs
8.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.4g | low |
| Fibre | 2.8g | |
| Protein | 5.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Choucroute Garnie?
Choucroute Garnie contains 105 kcal per 100g.
Is Choucroute Garnie ultra-processed?
Choucroute Garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 45% : chou, sel. Garniture 32% : 1 saucisse pur porc fumée, saucisse de Strasbourg et 2 rondelles de saucisson pur porc (viande de porc, eau, gras et parures de porc, pièces de tete de porc, plasma de porc, stabilisants : E451g E450, conservateur : E250, sel, epice et plantes aromatiques, arômes et arômes de fumée, antioxydant : 801), viande de porc traitée en salaison (viande de porc, eau, plasma de porc, conservateur : E250 sel, stabilisant : E451, E450, acidifiants : E262, 831, arômes). Jus : eau, Riesling 2% (dont sulfites , saindoux, sel, aromes (dont uten), exhausteur de qoût: 621, antioxydant : 801. Graines de coriandre et de cumin.
Category
Other Servings
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