100g of Cassoulet contains 133 calories (kcal), 11g protein, 8.1g carbs and 5.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
046.713.3
FibreSource of fibre 3.7 g
03612
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
11.0
protein
8.1
carbs
5.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 26%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 8.1g | |
| Sugars | 0.5g | low |
| Fibre | 3.7g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 133 kcal per 100g.
Category
Other Servings
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