100g of Taboulé contains 123 calories (kcal), 4.4g protein, 20.2g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.76.212.3
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.4
protein
20.2
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 20.2g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 4.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Taboulé?
Taboulé contains 123 kcal per 100g.
Is Taboulé ultra-processed?
Taboulé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture (550 g) : tomate (60 %), eau, oignon (9,5 %), poivron (2,7 %), huile d'olive vierge extra, menthe (1,8 %), jus de citron concentré (1,2 %), sel, persil (0,3 %), arôme naturel de poivre. Sachet de semoule (180 g) : semoule de _blé_ dur précuite à la vapeur.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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