100g of Taboulé aux 5 légumes contains 103 calories (kcal), 3.5g protein, 19g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03.15.210.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
3.5
protein
19.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 19g | |
| Sugars | 1.8g | low |
| Fibre | 1.6g | |
| Protein | 3.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Taboulé aux 5 légumes?
Taboulé aux 5 légumes contains 103 kcal per 100g.
Is Taboulé aux 5 légumes ultra-processed?
Taboulé aux 5 légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
1 boîte de taboulé aux 5 légumes (400 g ) : légumes 47,5 % (courgettes, oignons, carottes, concombres, purée de tomate mi-réduite à base de concentré, poivrons rouges), eau, huile d'olive vierge extra 1,9 % (soir 1,5 % du poids net total), feuilles de menthe de Provence émincées 1,2 %, vinaigre d'alcool, sel, persil, sucre, arôme naturel, épice, extrait d'ail, extrait de poivre. 1 étui de semoule de couscous (125 g) : semoule de _blé_ dur précuite à la vapeur.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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