Couscous oriental, poulet et boulgour

by Weight Watchers
300 g e
3021690019780 · opf
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100g of Couscous oriental, poulet et boulgour contains 94 calories (kcal), 5.8g protein, 11g carbs and 2.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 5.8 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
5.8
protein
11.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 49% Fat 25%
NutrientAmountLevel
Energy94 kcal
Fat2.5glow
Saturated0.5glow
Carbs11g
Sugars1glow
Fibre2.2g
Protein5.8g
Salt0.7gmoderate

Common Questions

How many calories are in Couscous oriental, poulet et boulgour?
Couscous oriental, poulet et boulgour contains 94 kcal per 100g.
Is Couscous oriental, poulet et boulgour ultra-processed?
Couscous oriental, poulet et boulgour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour cuisinés 43% (eau, boulgour (gluten), huile de tournesol, sel, épices et plante aromatique, oignon en poudre), viande de poulet traitée en salaison et précuite 18% (viande de poulet, eau, sel, dextrose, stabilisant : E451), légumes cuisines 17% (courgettes, carottes, céleri, oignons), eau, pois chiches, concentré de tomate, farine de blé, amidon transformé de maïs, arômes (dont gluten ), sucre, épices, sel, ail en poudre.

Allergens

Celery, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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