Couscous aux 9 Légumes

by Zapetti
650 g e
3021690011265 · opf
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100g of Couscous aux 9 Légumes contains 102 calories (kcal), 3.7g protein, 18g carbs and 1.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 3.7 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
3.7
protein
18.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy102 kcal
Fat1.2glow
Saturated0.1glow
Carbs18g
Sugars2.5glow
Fibre2.4g
Protein3.7g
Salt0.6gmoderate

Common Questions

How many calories are in Couscous aux 9 Légumes?
Couscous aux 9 Légumes contains 102 kcal per 100g.
Is Couscous aux 9 Légumes ultra-processed?
Couscous aux 9 Légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

1 boîte de garniture pour couscous (540 g) Légumes 60 % (carottes, navets, courgettes, pois chiches trempés, _céleri_, aubergines, haricots verts, poivrons rouges, oignons), eau, purée de tomate mi-réduite, huile de tournesol, arôme naturel, farine de _blé_, sel, sucre. (Pourcentage exprimé sur la garniture) 1 étui de semoule de couscous (110 g) Semoule de _blé_ dur précuite à la vapeur. 1 sachet d'épices

Allergens

Celery, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (425 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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