100g of La Choucroute garnie contains 77 calories (kcal), 3.7g protein, 1.1g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.33.87.7
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.7
protein
1.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 6%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 2.7g | |
| Protein | 3.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in La Choucroute garnie?
La Choucroute garnie contains 77 kcal per 100g.
Is La Choucroute garnie ultra-processed?
La Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 55 % : chou, sel. Garniture 22,5 % : 4 saucisses pur porc, 2 rondelles de saucisson pur porc (viande de porc, gras et parures de porc, eau, pièces de tête de porc, plasma de porc, viande de porc séparée mécaniquement, stabilisant : E451, conservateur : E250, sel, épice et plantes aromatiques, arômes et arômes de fumée, antioxydant : E301), viande de porc traitée en salaison (viande de porc, eau, plasma de porc, conservateur : E250, sel, stabilisant : E451, E450, acidifiants : E262, E331, arômes). Jus : eau, saindoux, vin blanc 0,3 % (dont _sulfites_), sel, arômes et arôme de fumée (dont _gluten_), exhausteur de goût : E621, antioxydant : E301. Graines de coriandre et baies de genièvre.
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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