100g of Cassoulet creole contains 106 calories (kcal), 7.1g protein, 8.2g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
03.25.310.6
FibreSource of fibre 4 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
7.1
protein
8.2
carbs
4.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 8.2g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cassoulet creole?
Cassoulet creole contains 106 kcal per 100g.
Is Cassoulet creole ultra-processed?
Cassoulet creole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauce, Eau, Farine de blé, Concentré de Tomate, Sucre, Arômes, Piment, Colorant : Extrait de Paprika. Haricots blancs réhydratés (30ù), garniture (23%) : Saucisses et Saucissons précuits (Eau, Viande de Dinde séparé mécaniquement, maigre de tête de porc, Gras de porc, Viande de porc séparée mécaniquement, couennes, Farine de blé, Sel, plasma de porc déshydraté, Protéines de pois, Épaississant : Gomme de cellulose, gélifiant : E407, Arômes, Épices, Stabilisant : E 451, antioxydant: E316, conservateur: E250 Antioxygène : érythorbate de Sodium; Conservateur: E250, Viande de porc traitée en salaison (Viande de porc, Eau, Sel, Dextrose de blé, stabilisant : E 451i, gélifiant : E 407a, Conservateur : E250). Traces éventuelles de Céleri, Lait, Moutarde, Oeuf, Soja, Crustacés, Poisson et Mollusques.
Category
Other Servings
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