La Marmite

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100g of La Marmite contains 193 calories (kcal), 7.6g protein, 28g carbs and 5.5g fat.

Negative

per 100 g
SaltHigh salt 5 g
SugarSome sugar 9.2 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 193 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 7.6 g

Calculate by serving size

Quantity
Serving
193
kcal
7.6
protein
28.0
carbs
5.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 58% Fat 26%
NutrientAmountLevel
Energy193 kcal
Fat5.5gmoderate
Saturated3.4gmoderate
Carbs28g
Sugars9.2gmoderate
Fibre0g
Protein7.6g
Salt5ghigh

Common Questions

How many calories are in La Marmite?
La Marmite contains 193 kcal per 100g.

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