100g of Berlingot contains 376 calories (kcal), 42g protein, 30g carbs and 8.6g fat.
Negative
per 100 gSugarSome sugar 8.1 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate energy density 376 kcal
0150400800
Positive
per 100 gProteinHigh protein 42 g
011.318.842
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
42.0
protein
30.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 46%
Carbs 33%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 30g | |
| Sugars | 8.1g | moderate |
| Fibre | ? | |
| Protein | 42g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Berlingot?
Berlingot contains 376 kcal per 100g.
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