100g of Saumon contains 160 calories (kcal), 23g protein, 0.5g carbs and 7.6g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
04.8823
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
23.0
protein
0.5
carbs
7.6
fat
Nutrition Facts per 100g
Protein 57%
Carbs 1%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Saumon?
Saumon contains 160 kcal per 100g.
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