Sardines sans huile

by hyancinthe parmentier

3019081240868 · opf

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100g of Sardines sans huile contains 193 calories (kcal), 22g protein, 1.5g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 193 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22 g

05.89.722

SugarSugar-free 0.4 g

0522.545

Calculate by serving size

Quantity

Serving

193

kcal

22.0

protein

1.5

carbs

11.0

fat

Nutrition Facts per 100g

Protein 46% Carbs 3% Fat 51%

Nutrient	Amount	Level
Energy	193 kcal
Fat	11g	moderate
Saturated	3.4g	moderate
Carbs	1.5g
Sugars	0.4g	low
Fibre	?
Protein	22g
Salt	1g	moderate

Common Questions

How many calories are in Sardines sans huile?

Sardines sans huile contains 193 kcal per 100g.

Is Sardines sans huile ultra-processed?

Sardines sans huile is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardines, eau, purée de gingembre (1,4%), jus de citron concentré, vinaigre d'alcool, zestes de citron, graines de coriandre concassées (0,2%), sel, épaississant : gomme guar. Traces éventuelles de moutarde et de gluten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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