100g of Filet de Maquereaux - Tomates et herbes contains 196 calories (kcal), 13g protein, 4.3g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.99.819.6
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
196
kcal
13.0
protein
4.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 8%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 4.3g | |
| Sugars | 2.4g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filet de Maquereaux - Tomates et herbes?
Filet de Maquereaux - Tomates et herbes contains 196 kcal per 100g.
Is Filet de Maquereaux - Tomates et herbes ultra-processed?
Filet de Maquereaux - Tomates et herbes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de maquereaux (56%), tomates (13%), eau, concentré de tomate (5%), huile de tournesol, tomates séchées (2,3%) (tomates, huile de colza, sel, ail, origan), oignons, carottes, vinaigre d'alcool, amidon transformé de maïs, sucre, sel, basilic, persil, oignons semoules, extraits d'épices, épaississants : gomme xanthane et gomme guar, arômes naturels.
Category
Other Servings
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