Bretzels

by Dr. Oetker, Ancel

300 g

3018930047580 · opf

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100g of Bretzels contains 398 calories (kcal), 11g protein, 77g carbs and 4.7g fat.

Other

Negative

per 100 g

SaltHigh salt 2.5 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 398 kcal

0150400800

ProteinLow protein 11 g

011.919.939.8

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

398

kcal

11.0

protein

77.0

carbs

4.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%

Nutrient	Amount	Level
Energy	398 kcal
Fat	4.7g	moderate
Saturated	0.4g	low
Carbs	77g
Sugars	2g	low
Fibre	4.5g
Protein	11g
Salt	2.5g	high

Common Questions

How many calories are in Bretzels?

Bretzels contains 398 kcal per 100g.

Is Bretzels ultra-processed?

Bretzels is NOVA group 3 (processed).

Ingredients

Farine de BLÉ (BLÉ français), extrait de malt d'ORGE, 3,3 % huile de tournesol, sel, levure, correcteur d'acidité (hydroxyde de sodium).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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