100g of Cassolette merlu saumon contains 92 calories (kcal), 5.1g protein, 8.7g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 5.1 g
02.84.69.2
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
5.1
protein
8.7
carbs
3.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 39%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 8.7g | |
| Sugars | 0.9g | low |
| Fibre | 1.3g | |
| Protein | 5.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassolette merlu saumon?
Cassolette merlu saumon contains 92 kcal per 100g.
Is Cassolette merlu saumon ultra-processed?
Cassolette merlu saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, MERLU BLANC 12 %, riz complet précuit 12%, SAUMON 9 %, poireaux 7.3%, carottes 6.2%, courgettes 6.2%, CRÈME, vin blanc, amidon, sel, zeste de citron, ciboulette, huile d'olive vierge, épices, huile de colza, gélifiant : gomme guar, arôme naturel de POISSON.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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