100g of Lentilles, sarrasin, quinoa noir contains 146 calories (kcal), 8.2g protein, 18g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 18 g
00.31.53
Positive
per 100 gProteinHigh protein 8.2 g
04.47.314.6
FibreSource of fibre 5.6 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
8.2
protein
18.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 54%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18g | |
| Sugars | 0.7g | low |
| Fibre | 5.6g | |
| Protein | 8.2g | |
| Salt | 18g | high |
Common Questions
How many calories are in Lentilles, sarrasin, quinoa noir?
Lentilles, sarrasin, quinoa noir contains 146 kcal per 100g.
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