100g of Cassoulet a la sauce contains 145 calories (kcal), 9.1g protein, 7.8g carbs and 7.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 9.1 g
04.37.314.5
FibreSource of fibre 4 g
03612
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
9.1
protein
7.8
carbs
7.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 22%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 7.8g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 9.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cassoulet a la sauce?
Cassoulet a la sauce contains 145 kcal per 100g.
Category
Other Servings
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