100g of Cassoulet contains 117 calories (kcal), 7.9g protein, 8.6g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 7.9 g
03.55.911.7
FibreSource of fibre 4.1 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
7.9
protein
8.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 32%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 8.6g | |
| Sugars | 0.8g | low |
| Fibre | 4.1g | |
| Protein | 7.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 117 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, haricots blancs réhydratés 33% (affermissant : chlorure de calcium), saucisses et saucisson fumés 12,5% (viande de porc, maigre de tête de porc, eau, gras et couenne de porc, plasma de porc, sel, amidon de pois, fibre de blé, protéines de épices, arôme naturel), viande de porc saumurée et précuite 10% (viande de porc, eau, sel), concenté de tomat% arnifrl, graisse de canard, épiCE sel, arômes naÙels. Valeurs nutritVulld ie 487 kJ/117? ttu±ières "sa 4,7 g Il satura 1,5 g 8,6 g Glucides dont 4,1 g 7,9 g Protéir? 0,74 g À de préférence avant la date figurant sur l'un
Category
Other Servings
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