100g of Ratatouille Niçoise contains 47 calories (kcal), 1.4g protein, 5.1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.4 g
01.42.44.7
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.4
protein
5.1
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 5.1g | |
| Sugars | 4.2g | low |
| Fibre | 1.5g | |
| Protein | 1.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ratatouille Niçoise?
Ratatouille Niçoise contains 47 kcal per 100g.
Is Ratatouille Niçoise ultra-processed?
Ratatouille Niçoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Courgettes (34%), tomates (25%), jus de tomates, aubergines (11%), poivrons rouges et verts (6,9%), oignons (5,2%), purée de tomates double concentrée, huile d'olive (2%), sucre, sel, amidon modifié de maïs, ail, thym, jus de citron, acidifiant : acide citrique, poivre.
Category
Other Servings
Related lists
English
Français
