100g of Lentils contains 84 calories (kcal), 6.1g protein, 12g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 6.1 g
02.54.28.4
FibreSource of fibre 4.2 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
6.1
protein
12.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 63%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 0.4g | low |
| Fibre | 4.2g | |
| Protein | 6.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentils?
Lentils contains 84 kcal per 100g.
Is Lentils ultra-processed?
Lentils is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lentils, water, salt, natural flavouring (_celery_)
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
