100g of Confit de courgettes contains 78 calories (kcal), 1.4g protein, 5.5g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 1.4 g
02.33.97.8
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
1.4
protein
5.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 30%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 5.5g | |
| Sugars | 4.6g | low |
| Fibre | 3.3g | |
| Protein | 1.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Confit de courgettes?
Confit de courgettes contains 78 kcal per 100g.
Is Confit de courgettes ultra-processed?
Confit de courgettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(44%), tomates en Courgettes morceaux, oignons émincés pré-frits (oignons, huile de tournesol), huile d'olive vier$e extra, sucre, sel, amidon modifié de maïs, basilic (0,4%), ail, oignons en poudre, acidifiants : acide lactique, acide citrique, origan, épaississants : gomme xanthane, gomme guar ; poivre.
Other Servings
Related lists
English
Français
