100g of Cassoulet contains 115 calories (kcal), 7g protein, 8g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
03.45.811.5
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
7.0
protein
8.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 30%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 8g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 115 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SAUCE : eau, concentré de tomates, saindoux, amidon transformé de maïs, sel, arômes naturels. HARICOTS BLANCS RÉHYDRATÉS 33 % (affermissant : chlorure de calcium). GARNITURE 21,4 % [saucisses et saucisson fumés (viande de porc, eau, gras et couenne de porc, maigre de tête de porc, plasma de porc, sel, amidon de pois, stabilisant : E451, gélifiants : E407, E412, E415, sirop de glucose, arômes naturels, conservateur : E250), viande de porc traitée en salaison (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur : E250)].
Category
Other Servings
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