100g of Choucroute garnie contains 72 calories (kcal), 3.7g protein, 1.4g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 3.7 g
02.23.67.2
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
3.7
protein
1.4
carbs
5.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 9%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 72 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute précuite 50%, eau, saucisses et saucisson fumés 15% (gras et couenne de porc, eau, viande séparée mécaniquement de dinde';, viande de porc*, viande séparée mécaniquement de porc';, amidon de pois, protéines de blé, plasma de porc, sel, stabilisant : E451, gélifiants : E407 - E412-E415, arôme naturel de poivre, coriandre, sirop de glucose, colorant: extrait de paprika, arôme naturel d'ail, antioxydant : E300, arôme naturel de muscade), viande de porc traitée en salaison et précuite 6% (viande de porc';, eau, sel, stabilisant : E451, gélifiant: E407a, saindoux, vin blanc, sel, baies de genièvre, antioxydant : E300, arôme naturel de poivre, grains de poivre. Traces possibles de lait. Origine : UE.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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