100g of Choucroute garnie contains 75 calories (kcal), 3.8g protein, 1.1g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
02.33.87.5
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
3.8
protein
1.1
carbs
5.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 7%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 3.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 75 kcal per 100g.
Is Choucroute garnie ultra-processed?
Choucroute garnie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Choucroute 50%, eau, saucisses et saucisson fumés 15% (gras et couenne de porc, eau, viande séparée mécaniquement de dinde, viande séparée mécaniquement de porc, viande de porc, amidon de pois, protéines de blé, plasma de porc, sel, stabilisant : E451, arômes naturels, gélifiants : E407-E412-E415, coriandre, sirop de glucose, colorant : extrait de paprika, antioxydant : E300, conservateur : E250), viande de porc traitée en salaison et précuite 6% (viande de porc, eau, sel, stabilisant : E451, gélifiant : E407a, conservateur E250), saindoux, vin blanc 0,4%, sel, antioxydant : E300, arôme naturel, baies de genièvre, grains de poivre.
Category
Other Servings
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