100g of Leaf spinach contains 34 calories (kcal), 3.4g protein, 1.5g carbs and 0.9g fat.
Positive
per 100 gProteinHigh protein 3.4 g
011.73.4
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
3.4
protein
1.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 22%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 1.5g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Leaf spinach?
Leaf spinach contains 34 kcal per 100g.
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