100g of Ceci contains 130 calories (kcal), 6.9g protein, 19g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 6.9 g
03.96.513
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
6.9
protein
19.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 63%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 19g | |
| Sugars | 1.3g | low |
| Fibre | 5.3g | |
| Protein | 6.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Ceci?
Ceci contains 130 kcal per 100g.
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