100g of La Tartine Blé Complet contains 395 calories (kcal), 14g protein, 66g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.819.839.5
FibreHigh fibre 7.8 g
03612
Calculate by serving size
Quantity
Serving
395
kcal
14.0
protein
66.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3g | moderate |
| Carbs | 66g | |
| Sugars | 5.9g | moderate |
| Fibre | 7.8g | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in La Tartine Blé Complet?
La Tartine Blé Complet contains 395 kcal per 100g.
Is La Tartine Blé Complet ultra-processed?
La Tartine Blé Complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_ 49,77%, céréales complètes 40,6% (farine complète de _blé_ 32,9%, _blé_ complet concassé, flocons de _blé_ malté), sirop de glucose-fructose, huile de palme, levure, germes de _blé_, gluten de _blé_, sel, agent de traitement de la farine (acide ascorbique), émulsifiant (lécithine de tournesol).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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