100g of Palmito contains 533 calories (kcal), 6.1g protein, 59g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 21 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 6.1 g
01626.753.3
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
533
kcal
6.1
protein
59.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 30g | high |
| Saturated | 15g | high |
| Carbs | 59g | |
| Sugars | 21g | moderate |
| Fibre | 2.4g | |
| Protein | 6.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Palmito?
Palmito contains 533 kcal per 100g.
Is Palmito ultra-processed?
Palmito is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE 54 %, margarine [huile de palme, eau, huile de colza, émulsifiant (E471), sel, acidifiant (acide citrique), conservateur (sorbate de potassium), arôme], sucre, sel, arôme, poudre à lever (carbonates de sodium). PEUT CONTENIR OEUF, LAIT ET FRUITS À COQUE.
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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