Palmito

by LU
2 x 100 g
3017760030045 · opf
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100g of Palmito contains 533 calories (kcal), 6.1g protein, 59g carbs and 30g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 533 kcal
SugarSome sugar 21 g
SaltSome salt 1.4 g
ProteinLow protein 6.1 g
FibreLow fibre 2.4 g

Calculate by serving size

Quantity
Serving
533
kcal
6.1
protein
59.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 44% Fat 51%
NutrientAmountLevel
Energy533 kcal
Fat30ghigh
Saturated15ghigh
Carbs59g
Sugars21gmoderate
Fibre2.4g
Protein6.1g
Salt1.4gmoderate

Common Questions

How many calories are in Palmito?
Palmito contains 533 kcal per 100g.
Is Palmito ultra-processed?
Palmito is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de BLE 54 %, margarine [huile de palme, eau, huile de colza, émulsifiant (E471), sel, acidifiant (acide citrique), conservateur (sorbate de potassium), arôme], sucre, sel, arôme, poudre à lever (carbonates de sodium). PEUT CONTENIR OEUF, LAIT ET FRUITS À COQUE.

Allergens

Eggs, Gluten
As declared on the label — always check the packaging.