100g of Basmati benjab contains 347 calories (kcal), 7.5g protein, 78g carbs and 0.6g fat.
Negative
per 100 gEnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 7.5 g
010.417.434.7
FibreLow fibre 0.9 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
347
kcal
7.5
protein
78.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 0.6g | low |
| Saturated | ? | |
| Carbs | 78g | |
| Sugars | 0.2g | low |
| Fibre | 0.9g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basmati benjab?
Basmati benjab contains 347 kcal per 100g.
Is Basmati benjab ultra-processed?
Basmati benjab is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
riz basmati long grain
Category
Other Servings
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