Tofu

125 g
3017046007907 · opf
Scan with the Calori app

100g of Tofu contains 133 calories (kcal), 14g protein, 0.7g carbs and 7.8g fat.

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g
EnergyLow energy density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
14.0
protein
0.7
carbs
7.8
fat

Nutrition Facts per 100g

Protein 43% Carbs 3% Fat 54%
NutrientAmountLevel
Energy133 kcal
Fat7.8gmoderate
Saturated1.3glow
Carbs0.7g
Sugars0.7glow
Fibre?
Protein14g
Salt?

Common Questions

How many calories are in Tofu?
Tofu contains 133 kcal per 100g.
Calori App
Does Tofu fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
Calori
Track this food in Calori
Free nutrition tracker app
Get App