Tofu

125 g
3017046007907 · opf
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100g of Tofu contains 133 calories (kcal), 14g protein, 0.7g carbs and 7.8g fat.

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
14.0
protein
0.7
carbs
7.8
fat

Nutrition Facts per 100g

Protein 43% Carbs 3% Fat 54%
NutrientAmountLevel
Energy133 kcal
Fat7.8gmoderate
Saturated1.3glow
Carbs0.7g
Sugars0.7glow
Fibre?
Protein14g
Salt?

Common Questions

How many calories are in Tofu?
Tofu contains 133 kcal per 100g.