Spatzle

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100g of Spatzle contains 146 calories (kcal), 5g protein, 27g carbs and 1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
5.0
protein
27.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy146 kcal
Fat1glow
Saturated0.2glow
Carbs27g
Sugars1glow
Fibre2g
Protein5g
Salt1.8ghigh

Common Questions

How many calories are in Spatzle?
Spatzle contains 146 kcal per 100g.