100g of Taboule contains 532 calories (kcal), 12g protein, 71g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyHigh calorie density 532 kcal
0150400800
SugarSome sugar 5.1 g
0522.545
ProteinLow protein 12 g
01626.653.2
Positive
per 100 gFibreHigh fibre 8.7 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
532
kcal
12.0
protein
71.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 5.1g | moderate |
| Fibre | 8.7g | |
| Protein | 12g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Taboule?
Taboule contains 532 kcal per 100g.
Is Taboule ultra-processed?
Taboule is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semolina de TRIGO duro (81%), verduras y hortalizas (11%) (tomate, cebolla, calabacín, guisantes, judías verdes, pimiento rojo), sal, aceite de oliva virgen extra, almidón de patata, potenciador del sabor (glutamato monosódico), especias (0,8%) (hierbabuena, cebollino), aromas (contiene CEBADA), acidulante (ácido cítrico).
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