100g of Escalope Cordon Bleu de Dinde contains 190 calories (kcal), 14g protein, 15g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.79.519
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
14.0
protein
15.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 32%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 15g | |
| Sugars | 3g | low |
| Fibre | 1g | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Escalope Cordon Bleu de Dinde?
Escalope Cordon Bleu de Dinde contains 190 kcal per 100g.
Is Escalope Cordon Bleu de Dinde ultra-processed?
Escalope Cordon Bleu de Dinde is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de dinde, eau, farine de _blé_, rouge de dinde, huile de tournesol, fromage, sel, antioxydants : E331, E316, _beurre_, poudre de blanc d'_œuf_, protéines de _blé_ et de _lait_, amidon modifié, dextrose, arômes, lactosérum, levure, sel de fonte : E331, gélifiant : E407, épices, stabilisants : E450, E451, E452, conservateurs : E250, E202, amidon de _blé_. Contient : _céleri_.
Allergens
Celery, Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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