100g of Flan contains 246 calories (kcal), 4.5g protein, 34g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SugarSome sugar 21 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 4.5 g
07.412.324.6
Calculate by serving size
Quantity
Serving
246
kcal
4.5
protein
34.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.4g | high |
| Carbs | 34g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flan?
Flan contains 246 kcal per 100g.
Category
Other Servings
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