100g of Flan coco contains 192 calories (kcal), 3.4g protein, 25.6g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 16.9 g
0522.545
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 3.4 g
05.89.619.2
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
192
kcal
3.4
protein
25.6
carbs
8.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 5.7g | high |
| Carbs | 25.6g | |
| Sugars | 16.9g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flan coco?
Flan coco contains 192 kcal per 100g.
Is Flan coco ultra-processed?
Flan coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
In redients : LBIT ecrene frais, sucre, beurre (LBIÏ), farine ( ïjTEH), poudre a flan '(amidons modifies, anidon, CELF. de coco V. eau, arone vanille, sel, colorants EléCa, eventuelles de N018 NOISETTES, PISTRChES, Valeurs pour 100g : Energie
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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