100g of Flan contains 237 calories (kcal), 4.3g protein, 33g carbs and 9.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SugarSome sugar 20 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 4.3 g
07.111.923.7
Calculate by serving size
Quantity
Serving
237
kcal
4.3
protein
33.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 6.2g | high |
| Carbs | 33g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flan?
Flan contains 237 kcal per 100g.
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