100g of Longaniza contains 243 calories (kcal), 13g protein, 8g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.312.224.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
13.0
protein
8.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 12%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 21g | high |
| Saturated | 8g | high |
| Carbs | 8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Longaniza?
Longaniza contains 243 kcal per 100g.
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