Escalope de jamon
2999710004188 · opf
100g of Escalope de jamon contains 142 calories (kcal), 9.2g protein, 17.2g carbs and 3.7g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 9.2 g
04.27.114.2
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
9.2
protein
17.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 50%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 17.2g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Escalope de jamon?
Escalope de jamon contains 142 kcal per 100g.
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