100g of Pan Chapata contains 239 calories (kcal), 7.8g protein, 50.2g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.21223.9
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
7.8
protein
50.2
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 50.2g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pan Chapata?
Pan Chapata contains 239 kcal per 100g.
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