Pan integral

2997864000797 · opf
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100g of Pan integral contains 221 calories (kcal), 9.1g protein, 45g carbs and 0.9g fat.

Negative

per 100 g
EnergyModerate energy density 221 kcal

Positive

per 100 g
ProteinSource of protein 9.1 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
221
kcal
9.1
protein
45.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%
NutrientAmountLevel
Energy221 kcal
Fat0.9glow
Saturated0.9glow
Carbs45g
Sugars1.8glow
Fibre?
Protein9.1g
Salt?

Common Questions

How many calories are in Pan integral?
Pan integral contains 221 kcal per 100g.
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