100g of Barra integral 100% contains 221 calories (kcal), 9.1g protein, 45g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.611.122.1
FibreHigh fibre 6.3 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
9.1
protein
45.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.9g | low |
| Carbs | 45g | |
| Sugars | 1.8g | low |
| Fibre | 6.3g | |
| Protein | 9.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Barra integral 100%?
Barra integral 100% contains 221 kcal per 100g.
Is Barra integral 100% ultra-processed?
Barra integral 100% is NOVA group 3 (processed).
Ingredients
Harina integral de trigo, agua, levadura y sal
Category
Other Servings
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