100g of Jamón serrano contains 300 calories (kcal), 1.3g protein, 15g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 1.3 g
091530
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
1.3
protein
15.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 39%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 10g | moderate |
| Saturated | 8g | high |
| Carbs | 15g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 300 kcal per 100g.
Category
Other Servings
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