100g of Pann 100% integral contains 210 calories (kcal), 6.6g protein, 34g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.310.521
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
6.6
protein
34.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 2g | low |
| Saturated | 1.1g | low |
| Carbs | 34g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 6.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pann 100% integral?
Pann 100% integral contains 210 kcal per 100g.
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