100g of Pan 100% integral contains 209 calories (kcal), 6.6g protein, 34g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.310.520.9
FibreHigh fibre 10 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
6.6
protein
34.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 34g | |
| Sugars | 1g | low |
| Fibre | 10g | |
| Protein | 6.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan 100% integral?
Pan 100% integral contains 209 kcal per 100g.
Category
Other Servings
Related lists
Español
English