Pan integral de cereales con avena

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100g of Pan integral de cereales con avena contains 209 calories (kcal), 6.6g protein, 34g carbs and 2.9g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinSource of protein 6.6 g
FibreHigh fibre 10 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
209
kcal
6.6
protein
34.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy209 kcal
Fat2.9glow
Saturated1.1glow
Carbs34g
Sugars1glow
Fibre10g
Protein6.6g
Salt1.4gmoderate

Common Questions

How many calories are in Pan integral de cereales con avena?
Pan integral de cereales con avena contains 209 kcal per 100g.