MERLUZA NUGGETS APANADOS
2990200004718 · opf
100g of MERLUZA NUGGETS APANADOS contains 190 calories (kcal), 12.6g protein, 16g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 12.6 g
05.79.519
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
12.6
protein
16.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 36%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.1g | low |
| Carbs | 16g | |
| Sugars | 0.3g | low |
| Fibre | 1.9g | |
| Protein | 12.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in MERLUZA NUGGETS APANADOS?
MERLUZA NUGGETS APANADOS contains 190 kcal per 100g.
Is MERLUZA NUGGETS APANADOS ultra-processed?
MERLUZA NUGGETS APANADOS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
agua, harina de trigo, almidón de maíz, proteína de soya, sal, azúcar, especias (orégano y comino), aceite de deidos grasos, saborizante natural, extracto colorante natural cúrcuma
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