Jamón de cerdo ibérico

2988570009952 · opf
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100g of Jamón de cerdo ibérico contains 371 calories (kcal), 29.1g protein, 0.5g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.4 g
SaltHigh salt 3.5 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinHigh protein 29.1 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
371
kcal
29.1
protein
0.5
carbs
28.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 1% Fat 68%
NutrientAmountLevel
Energy371 kcal
Fat28ghigh
Saturated11.4ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein29.1g
Salt3.5ghigh

Common Questions

How many calories are in Jamón de cerdo ibérico?
Jamón de cerdo ibérico contains 371 kcal per 100g.

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