100g of Jamón Serrano contains 259 calories (kcal), 31g protein, 0.5g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 5.3 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
07.81331
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
31.0
protein
0.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 0%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.4g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 259 kcal per 100g.
Category
Other Servings
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