100g of Jamón cocido extra al corte contains 123 calories (kcal), 17g protein, 2.5g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
03.76.217
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
17.0
protein
2.5
carbs
5.0
fat
Nutrition Facts per 100g
Protein 55%
Carbs 8%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 2.5g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jamón cocido extra al corte?
Jamón cocido extra al corte contains 123 kcal per 100g.
Is Jamón cocido extra al corte ultra-processed?
Jamón cocido extra al corte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (84%), agua, aromas, sal, azúcar y estabilizantes (E-407, E-508)
Category
Other Servings
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