100g of Jamón serrano 50% raza duroc contains 221 calories (kcal), 31.3g protein, 0.8g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 3.6 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.3 g
06.611.131.3
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
31.3
protein
0.8
carbs
10.7
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 31.3g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Jamón serrano 50% raza duroc?
Jamón serrano 50% raza duroc contains 221 kcal per 100g.
Category
Other Servings
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